dc.contributor.author | Erten, Yunus Turgay | |
dc.contributor.author | Dinc, Engin | |
dc.contributor.author | Bulat, Muge | |
dc.contributor.author | Bayraktar, Bulent | |
dc.contributor.author | Kilinc, Bekir Eray | |
dc.date.accessioned | 2021-03-05T18:26:58Z | |
dc.date.available | 2021-03-05T18:26:58Z | |
dc.date.issued | 2017 | |
dc.identifier.citation | Dinc E., Kilinc B. E. , Bulat M., Erten Y. T. , Bayraktar B., "Effects of special exercise programs on functional movement screen scores and injury prevention in preprofessional young football players", JOURNAL OF EXERCISE REHABILITATION, cilt.13, ss.535-540, 2017 | |
dc.identifier.other | vv_1032021 | |
dc.identifier.other | av_ca645fe9-8001-4881-bb6e-644c42e45b76 | |
dc.identifier.uri | http://hdl.handle.net/20.500.12627/134075 | |
dc.identifier.uri | https://doi.org/10.12965/jer.1735068.534 | |
dc.description.abstract | To increase movement capacity and to reduce injury risk in young soccer players by implementing a special functional exercise program based on functional movement screen (FMS) and correctives. 67 young male athletes 14-19 years of age from a Super League Football Club Academy participated in the study. Functional movement patterns were evaluated with FMS assessment protocol. Deep squat, hurdle step, in-line lunge, shoulder mobility, active straight leg raise, trunk stability push-up, and rotatory stability were examined in FMS. Considering the FMS scores the number of intervention and control groups were defined as 24 and 43, respectively. Intervention program was composed of 1 hr twice a week sessions in total of 12 weeks with 4 weeks of mobility, 4 weeks of stability, and 4 weeks of integration exercises. At the end of 12-week intervention and control groups were re-evaluated with FMS protocol. Contact and noncontact sports injuries recorded during one season. In intervention group there was statistically significant difference in increase in total FMS scores (P<0.01), deep squat (P= 0.001), hurdle step (P<0.05), inline lunge (P<0.01), and trunk stability push-up (P<0.01). In control group total FMS, deep squat, and trunk stability push-up scores increased with a statistical difference (P<0.01, P<0.05, P= 0.01, respectively). The incidence of noncontact injury in control group was higher than intervention group (P<0.05). Periodic movement screening and proper corrections with functional training is valuable in order to create better movement capacity to build better physical performance and more effective injury prevention. | |
dc.language.iso | eng | |
dc.subject | Dahili Tıp Bilimleri | |
dc.subject | Fiziksel Tıp ve Rehabilitasyon | |
dc.subject | Sağlık Bilimleri | |
dc.subject | Tıp | |
dc.subject | Klinik Tıp (MED) | |
dc.subject | Klinik Tıp | |
dc.subject | REHABİLİTASYON | |
dc.title | Effects of special exercise programs on functional movement screen scores and injury prevention in preprofessional young football players | |
dc.type | Makale | |
dc.relation.journal | JOURNAL OF EXERCISE REHABILITATION | |
dc.contributor.department | Golhisar State Hosp , , | |
dc.identifier.volume | 13 | |
dc.identifier.issue | 5 | |
dc.identifier.startpage | 535 | |
dc.identifier.endpage | 540 | |
dc.contributor.firstauthorID | 246387 | |